MindWell-U is a company dedicated to enhancing mental health in the workplace by providing evidence-based training programs that promote resilience, focus, and collaboration among employees. 

MindWell for Leaders: This program equips leaders with the skills to create positive work cultures, increase team engagement, and boost productivity, thereby reducing stress and burnout. 

MindWell for Healthcare Workers: Tailored specifically for healthcare professionals, this training addresses challenges such as burnout, anxiety, and post-traumatic stress disorder (PTSD), offering strategies to improve mental health and resilience. 

Safety and Resilience Programs: MindWell provides resources to enhance workplace safety culture and employee resilience, leading to increased productivity and job satisfaction.  

PTSD Family Coach is a free mobile application developed by the U.S. Department of Veterans Affairs (VA) and the Department of Defense (DoD) to support family members of individuals living with Post-Traumatic Stress Disorder (PTSD). The app offers comprehensive resources to help users understand PTSD, manage stress, and strengthen relationships with their loved ones. 

• Educational Content: Provides extensive information about PTSD, its impact on families, and guidance on supporting a loved one through treatment.

• Stress Management Tools: Includes 24 unique tools such as mindfulness exercises, strategies to rebuild social networks, and techniques to cope with difficult emotions.

• Self-Assessment: Allows users to track their stress levels over time using scientifically validated measures, offering personalized feedback on progress.

• Support Resources: Offers information on counselling options for individuals and couples, as well as ways to connect with support networks.

Moshi Kids: Sleep, Relax, Play is a child-friendly app designed to help kids aged 0–12 sleep better, manage stress, and enjoy creative play. It offers over 1,000 calming audio tracks like bedtime stories, lullabies, and guided meditations, proven to help children fall asleep faster and sleep longer. The app also includes relaxation techniques, emotion-regulation tools, and ad-free interactive games like colouring and puzzles. With parental controls, customizable playlists, and a safe, subscription-based experience, Moshi supports children’s emotional well-being and healthy sleep routines.

Sorted: Mental Health is a music-based mental health app designed to support emotional wellbeing through personalised audio experiences. Suitable for users aged 16 and over, the app allows you to choose music that suits your mood, alongside guided audio sessions that explore topics related to mental health.

Developed using evidence-based research, Sorted offers a flexible and accessible way to manage stress, anxiety, and low mood through sound. The app is free to download, with core features available at no cost. Additional premium content may be provided by your healthcare provider or purchased within the app. All you need is a smart device and headphones or speakers to get started.

PTSD Coach Canada is a free app designed to help individuals understand and manage symptoms of post-traumatic stress. Based on evidence-informed practices, the app offers educational resources about PTSD, a self-assessment tool, coping strategies for distress, and guidance on where to find professional support.

Ideal for anyone who has experienced trauma—or those supporting someone who has—PTSD Coach Canada can be used independently or alongside care from a mental health professional. Whether you're seeking to better understand PTSD or looking for practical tools to manage symptoms, the app provides accessible, research-backed support whenever and wherever you need it.

Breathr is a free mindfulness app designed to help users of all ages explore simple, engaging practices to support mental well-being. Developed by experts at BC Children’s Hospital and the Centre for Mindfulness, the app combines evidence-based techniques with accessible, user-friendly design.

With Breathr, you can choose from a range of mindfulness and self-compassion exercises, learn how to stay present, and discover the benefits of regular mindfulness practice. Whether you’re just starting out or looking to deepen your practice, Breathr offers a calming and informative way to build healthier habits for the mind.

Rootd is an award-winning app designed to support individuals experiencing anxiety and panic attacks, offering both immediate relief and tools for long-term management. Scientifically validated and created by a female-led team, Rootd has become a trusted companion for millions worldwide and has been featured in Time Magazine, Women’s Health, and Healthline.

The app includes a therapist-approved panic button for in-the-moment support, guided breathing exercises, soothing visualizations, an anxiety journal, educational lessons, and a stats page to track progress. An emergency contact feature also provides added reassurance when needed.

Inspired by lived experience and built to make high-quality mental health support accessible to all, Rootd combines practical tools with a calming, intuitive design. Whether you're facing your first panic attack or managing long-term anxiety, Rootd is there to help—right in your pocket.

The Strongest Families Institute (SFI) app is a companion tool for current SFI clients, designed to support progress through mental health programs anytime, anywhere—even without a consistent internet connection.

Developed by the award-winning Canadian charity, Strongest Families Institute, this app provides access to evidence-based programs that help children, youth, adults, and families manage mild to moderate mental health challenges. These include anxiety (ages 6–18 and adults 18+), behaviour issues (ages 3–12), bedwetting (ages 5–12), and recurrent pain.

With the app, clients can view and listen to program content (including videos and audio guides), practice their skills, and communicate securely with their personal SFI Coach. Available in both English and French, the app makes it easy for clients to stay on track with their learning and personal growth—at home or on the move.